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Food Lover’s Guide to Clear Skin

Tweet Food lover? That’s me! Looking to clear up your skin? Me again! So excited I found this great article today from Self.com that brings together food and natural ways to get clear, glowing skin & banish breakouts. I’m 27 and I still struggle with complexion issues, what a pain & added stress. If you [...]

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8 Nuts That Are Crazy Good For You!

Tweet I always feel conflicted about nuts, I knew there were a bunch of health benefits (wasn’t really sure what they were) and I also knew they were higher in calories, so I was a little apprehensive to dig in to the nuts. The more I read the more I find that everyone should be [...]

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Eat More Citrus – Plus a Candied Orange Peel Afternoon Snack!

Tweet I’ve always heard really great things about citrus fruits and I’m sure you all have also but I started wondering, what’s really true from all the gossip? Is it true that you should eat 1/2 a grapefruit before each meal to help burn calories? (that’s one I’m sure we’ve all heard) So I started [...]

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Reasons to Eat More Almonds!

Tweet Today while I was eating my lunch time salad I realized that I’ve been eating sliced almonds every day for quite some time now. I started wondering if there was such thing as too many consecutive days of almonds, may sound silly, but you never know. I found that snacking on almonds every day [...]

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8 Foods for Beautiful Skin!

Tweet I love finding pieces like this, you try a million face creams, acne washes, scrubs, anything that may help clear up and brighten your skin…then you find out that you could have been eating healthy, delicious foods that would have produced the same outcome naturally! This article from JoyBauer.com tells us the the right [...]

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Provocateur NYC Serves up Drinks that Clears Minds & Skin!

Tweet Or so I’m hearing. A buzz and a more beautiful complexion? This is the promise of a new line of cocktails at Provacateur, an upscale nightclub in the Meat Packing District (18 9th Ave to be exact).  The New York Times tried out a few of Provocateur’s skin-enhancing liquors, such as Watermelon Kiss (with tequila and [...]

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A Healthy Diet for Oily Skin – How to Get Rid of Acne Naturally!

Tweet I’ve had the struggle with acne since I was about 13 years old as do many teenagers. At one point it was so bad I was taking a prescription to help rid myself of these unsightly blemishes! Still to this day I have random break outs. It’s great to read how you can help [...]

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