Tag Archives: citrus fruit

Food Lover’s Guide to Clear Skin

Tweet Food lover? That’s me! Looking to clear up your skin? Me again! So excited I found this great article today from Self.com that brings together food and natural ways to get clear, glowing skin & banish breakouts. I’m 27 and I still struggle with complexion issues, what a pain & added stress. If you […]

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5 Foods That Prevent Bad Breath

Tweet There is nothing worse than getting up close and personal with someone to only see them creeping away from your bad breath. It happens. What you eat, and how you digest your food largely impacts how your breath smells. Bad breath results from two key issues: oral hygiene and gastrointestinal health. The culprit in […]

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Eat More Citrus – Plus a Candied Orange Peel Afternoon Snack!

Tweet I’ve always heard really great things about citrus fruits and I’m sure you all have also but I started wondering, what’s really true from all the gossip? Is it true that you should eat 1/2 a grapefruit before each meal to help burn calories? (that’s one I’m sure we’ve all heard) So I started […]

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8 Supermarket Staples w/ Amazing Health Benefits!

Tweet Some call fruits boring…I think they’re crazy! I love fruit, I’m trying to think of a fruit that I genuinely do not like and I can’t think of one, that’s how good they are! So forget exotic, pricey produce: These supermarket staples can help lower your cancer risk, drive down your cholesterol, blast body […]

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