New York City Eats

Tracking your calories is a proven weight loss strategy, but too few Americans tally their intake – or even know how to. Here’s how to sharpen your calorie counting skills to slim down healthfully. According to a new survey from the International Food Information Council (IFIC) Foundation, a not-for-profit health education organization, a scant 9% of [...]

It’s hard to have not heard of this new diet fad recently. First it was Jennifer Lopez and Giselle Bundchen  reporting to have lost their post-pregnancy pounds on The Dukan Diet. And even more recently was the newest addition to England’s royalty herself, Kate Middleton, getting slim for her wedding using France’s best-seller. If that wasn’t enough, the book [...]