Tag Archives: cravings

Diet Do-Overs: Fixes for Top Diet Hitches!

Tweet In every diet I’ve ever tried I’ve  always run into at least one problem. Either I’m hungry or I’m tired or I’m not losing weight at all. Self.com posted a great article of expert backed fixes for Diet Do-Overs to Help You Lose Weight by Courtney Rubin. I wish I had seen these fixes years […]

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5 Dieting Tips You Should Forget!

Tweet I know it’s not just me, everyone hears new dieting tips every day. Sometimes it’s word of mouth, sometimes its a magazine article, and sometimes its a mash-up of the two.  Sometimes you find excellent advice from the Everyday Health Community :). Today I found an awesome posting (or venting) from Work_Out from the blog […]

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The Truth About Sugar

Tweet There is one thing that a girl just can’t live without, and that’s sugar. It’s our go to food (although I also go to salt :)). I’ve read some pretty terrible things about how sugar ages you and causes high blood pressure but then on the opposite spectrum I’ve read that those who eat […]

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10 Ways to Fight Food Cravings

Tweet I get cravings all the time, mostly its for a big bag of salty chips, but then sometimes its peanut butter or even ice cream. What do I do? Usually I give in, eat a couple chips, a couple turns into half the bag, before you know it its gone! Not recently though, I found […]

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12 Ways to Think Yourself Slim

Tweet I’m sure we’ve all heard of the idea of thinking yourself thin and saying “yea right!”. If it were that easy everyone would be model skinny. The point isn’t that thinking that you look thin will make you lose weight, it’s thinking about your food choices before you eat that will help you lose […]

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