Tag Archives: delicious snack

Health Benefits of Corn + 8 Delicious Recipes!

Tweet It’s summer time and there is no better staple then corn on the cob at BBQs and outdoor parties. I’ve also recently expressed my love of popcorn, full of fiber and a delicious snack! I think most people don’t even realize that there are health benefits associated with corn. With the whole HFCS controversy […]

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Eat More Blueberries: Lose Weight & Enjoy a Delicious Sorbet!

Tweet After researching for my initial post this morning & finding out that blueberries are indeed fat blasters I figured we all needed to know a little more about these magical berries. 🙂 If you are looking to help out your diet plan and treat yourself to a delicious snack, it is time to incorporate blueberries […]

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