Tag Archives: Dieting

Homemade “Lower Calorie” Gnocchi w/ a Cherry Tomato White Wine Sauce

Tweet For those of you who don’t know, I started “dieting” a little over a year ago. I say “dieting” with quotations because well, it’s pretty much become how I live now instead of a short term weight loss fix. In this “diet” I’ve tried to cut down on my carb intake…hardest thing to do. [...]

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Diet Do-Overs: Fixes for Top Diet Hitches!

Tweet In every diet I’ve ever tried I’ve  always run into at least one problem. Either I’m hungry or I’m tired or I’m not losing weight at all. Self.com posted a great article of expert backed fixes for Diet Do-Overs to Help You Lose Weight by Courtney Rubin. I wish I had seen these fixes years [...]

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5 Dieting Tips You Should Forget!

Tweet I know it’s not just me, everyone hears new dieting tips every day. Sometimes it’s word of mouth, sometimes its a magazine article, and sometimes its a mash-up of the two.  Sometimes you find excellent advice from the Everyday Health Community . Today I found an awesome posting (or venting) from Work_Out from the blog [...]

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10 Myths About Dieting – Debunked

Tweet Often times I overhear snippets of information about dieting from friends or news papers and even magazines. Most of the time I’m not sure if it’s true or a study comes out a week later debunking the original claim. It’s really tough to keep up with. Luckily Time Magazine recognized this issue and laid [...]

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4 Tips to Help Lose the Last 10 Lbs!

Tweet I have been trying to lose these last 7 lbs for sooooo long! It’s been tough, and I’m hoping that I’m not alone here. I’ve been looking for some tips, hints, tricks to help me get to my final goal and I found some great info from Everyday Health about Losing Those Last 10 [...]

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10 Best Slimming Foods

Tweet It’s always fun to grab a bag of chips (or gallon of ice cream), curl up on the couch and watch a good movie. That is, until you weigh in the next day. These foods will not ever help you slim down, and it may be hard to avoid them while you’re dieting. But [...]

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Eat More Apples – Plus a Healthy Apple Confit!

Tweet There is nothing more refreshing than a crisp, juicy apple. My favorites are Honeycrisp and Pink Ladies, but a Red Delicious will do me just fine! On top of my love for other fruits such as raspberries, cherries, watermelon, strawberries…I just can’t get enough shining, sweet apples. They’re a perfect in-between-meals snack! Plus they’re [...]

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Creating a Weight-Loss Lifestyle

Tweet If you’re looking into weight-loss programs (like we all are), the best one is both the easiest and the hardest: Change your lifestyle. Everyday Health is basically my weight-loss guru when it comes to dieting. On top of learning hints & tricks to lose weight quick they also have a large database of healthy [...]

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Reasons to Eat More Peaches!

Tweet I just had the juiciest, sweet-tart peach of the year! (so far ) It was amazing, seriously, I wasn’t expecting much and I got so much more! It wasn’t even my peach but a coworker of mine stopped off at a fruit stand on 55th and asked for a yellow & an orange — [...]

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Tips to Push Past the Diet Plateau

Tweet So I’ve hit a dieting wall. I need to lose about 9 more pounds to be at my ideal weight for myself. No matter what I do I stay at the same weight, so I sought out some help from good old Google. I found this great article from Everday Health about pushing past [...]

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