Tag Archives: Disease

Health Benefits of Corn + 8 Delicious Recipes!

Tweet It’s summer time and there is no better staple then corn on the cob at BBQs and outdoor parties. I’ve also recently expressed my love of popcorn, full of fiber and a delicious snack! I think most people don’t even realize that there are health benefits associated with corn. With the whole HFCS controversy […]

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Delicious, Nutritious Beer??

Tweet Beer and nutrition? You don’t usually see those two words together, but perhaps beer is a bit misunderstood. It may actually be good for you when consumed in very moderate amounts. It is made with some very healthy ingredients. Those ingredients are hops, brewer’s yeast, barley and malt.  A decade’s worth of health research […]

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