Tag Archives: Egg white

French Toast Bread Pudding Cups

Tweet In staying with the theme of portion control and lower calories I thought why not make individual portions of bread pudding…that taste like french toast! And I did some quick substitutions to make it a lower calorie option than the norm, without taking away from the taste! Honestly I had a bunch of egg [...]

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Rehab Your Breakfast: Healthier Eggs Benny!

Tweet Good morning all! I know that I’ve mentioned several times that I had a horrible weekend for eating, it was basically cookies & alcohol. I had an idea of what I was going to be eating ahead of time so I forwent the Eggs Benedict at Les Halles Park Ave. It looked delicious & [...]

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How to Properly Cook an Egg!

Tweet Hi loves! I hope you all had a great weekend! Mine was full of snacking so today I need to get back on the right path, and what better nutritious food than eggs? Eggs are so versatile. You can make anything from a simple hard boiled egg to a fancy omelet. Most of us [...]

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