Tag Archives: egg whites

Bananas Foster Souffle

Tweet I bought bananas this weekend, intending to make bananas foster french toast (and I still may!). But when it didn’t happen Saturday I started craving the bananas foster portion & thought that it might be just perfect in a souffle. And as luck would have it I just received a bunch of souffle ramekins [...]

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Brown Sugar Sponge Cookie w/ Chocolate Covered Caramels

Tweet I don’t know if you guys have caught on but I’m on a never ending diet quest. Of course sometimes I get side tracked from the quest but none the less, always on a mission to diet. Aren’t we all…anyway! I thought it would be a great idea to make a low calorie cookie, [...]

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Reese’s Peanut Butter Chip Flourless Chocolate Cookies

Tweet Not sure if I mentioned this earlier in the week or not but my parents are heading up here tomorrow morning. I’ve got my fingers crossed that whatever is being filmed infront of my apartment right now is done by tomorrow otherwise parking is going to be a nightmare! Anyway…my step-dad LOVES peanut butter, [...]

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French Toast Bread Pudding Cups

Tweet In staying with the theme of portion control and lower calories I thought why not make individual portions of bread pudding…that taste like french toast! And I did some quick substitutions to make it a lower calorie option than the norm, without taking away from the taste! Honestly I had a bunch of egg [...]

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8 Tricks to Lose Weight Quick!

Tweet Let’s face it, we all want to lose weight for the summer. If you’re anything like me, losing the weight quickly is a high priority. These tried-and-true tips from Joy Bauer, Everyday Health diet and nutrition expert, may be the smartest weight loss advice you’ve ever heard. Slimming down doesn’t have to mean a [...]

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Rehab Your Breakfast: Healthier Eggs Benny!

Tweet Good morning all! I know that I’ve mentioned several times that I had a horrible weekend for eating, it was basically cookies & alcohol. I had an idea of what I was going to be eating ahead of time so I forwent the Eggs Benedict at Les Halles Park Ave. It looked delicious & [...]

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What’s for Breakfast? Mini-French Toast Waffles!

Tweet So last Friday I had mentioned that I wanted to try out a restaurant in NYC known for having one of the best brunches in the city. But due to my incredibly messy apt and the terrible rain on Sunday I decided that I should try for an incredible brunch meal on my own [...]

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Smartest Diet Tips Ever From a True Diet Pro! Part 2!

Tweet Like I said yesterday, I found this awesome article over on Prevention.com listing the 100 smartest diet tips for those of us who are trying to lose weight but keep running into diet dilemmas. I promised to continue on with 10 tips each day for 10 days. Here we are at day 2 and [...]

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What’s for Breakfast? Eat Like a “Biggest Loser”

Tweet Have you been watching The Biggest Loser? It’s really an amazing show. Almost every contestant has lost over 100 lbs!! That’s freakin awesome! But it wouldn’t have been accomplished without the help of their trainers, including a new member of the training team, Cara Castronuova. And to help others she’s sharing some svelte breakfast [...]

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How to Properly Cook an Egg!

Tweet Hi loves! I hope you all had a great weekend! Mine was full of snacking so today I need to get back on the right path, and what better nutritious food than eggs? Eggs are so versatile. You can make anything from a simple hard boiled egg to a fancy omelet. Most of us [...]

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