Tweet It’s National Meatball Day! Here in NYC there’s a celebration going on, Unlimited Meatballs — but there’s one big problem! For those observing Lent, you’re not supposed to eat meat on Fridays! So I decided to celebrate this years National Meatball Day with a delicious, sweet & spicy seafood meatball. It seriously blew my [...]
Tweet With the warmer months quickly approaching I’m super excited (super!) and in serious project beach bod mode! I decided that it’s high time that I start watching what I eat again, I actually could not believe how off track I got. So I decided, while we were walking around our new neighborhood, to stop in [...]
Tweet I’ve separated this cod recipe from the Braised Leeks because I believe the leeks and the cod deserved their own posts. My mom had been talking about this garlic butter cod over the weekend and it really gave me a craving (even though I had no idea what it was!). Since I was definitely [...]
Tweet I’ve heard the word “superfood” thrown around so much I honestly don’t even know what it means. Seems like every fruit & vegetable is a superfood. According to Wikipedia a superfood is “a term sometimes used to describe food with high phytonutrient content that may confer health benefits as a result.” If you put [...]
Tweet It’s always fun to grab a bag of chips (or gallon of ice cream), curl up on the couch and watch a good movie. That is, until you weigh in the next day. These foods will not ever help you slim down, and it may be hard to avoid them while you’re dieting. But [...]
Tweet Earlier today you saw the premier video of my cooking segment, Quick Meals w/ Lacy DeVeney which is also available on our Video Blog page. Now I have the printed out recipe to go along. It’s best to watch the video & follow along. In case you missed it earlier, here’s another look at my [...]
Tweet I am so excited to present to you guys my first ever video blog title Quick Meals with Lacy DeVeney and the first meal that I’ll be making is just that — quick, easy & delicious (and also super healthy!): Grilled Sole in Papillote. Sit back & enjoy (or follow along & get cooking! [...]
Tweet I don’t know what it is, every Friday I get a cooking/eating itch for fish. Since I’ve been eating so much fish, and cutting out more red meats I thought it might be important to know which fish are good for you and which can raise the levels of mercury in the body. I [...]
Tweet I’m telling you, this is by far the best marinade you’ll ever have. Nothing else will compare and it’s especially delicious on grilled chicken or pork tenderloin. I’m drooling just thinking about it. It’s the first thing that I brought to my (then future) boyfriend’s apt to grill, won his heart! I can put [...]
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