Tag Archives: food diary

Diet Do-Overs: Fixes for Top Diet Hitches!

Tweet In every diet I’ve ever tried I’ve  always run into at least one problem. Either I’m hungry or I’m tired or I’m not losing weight at all. Self.com posted a great article of expert backed fixes for Diet Do-Overs to Help You Lose Weight by Courtney Rubin. I wish I had seen these fixes years [...]

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8 Foods that Trigger Headaches

Tweet Some are obvious. I know that if I’m drinking red wine, I’m in for a headache with extreme tiredness. If I start downing a Slurpee, I get a huge brain freeze, can’t even see for a minute. There are foods that you are almost prepared to feel these symptoms, but what if you’re getting [...]

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