Tag Archives: HFCS

Health Benefits of Corn + 8 Delicious Recipes!

Tweet It’s summer time and there is no better staple then corn on the cob at BBQs and outdoor parties. I’ve also recently expressed my love of popcorn, full of fiber and a delicious snack! I think most people don’t even realize that there are health benefits associated with corn. With the whole HFCS controversy […]

Continue Reading

10 Ways to Fight Food Cravings

Tweet I get cravings all the time, mostly its for a big bag of salty chips, but then sometimes its peanut butter or even ice cream. What do I do? Usually I give in, eat a couple chips, a couple turns into half the bag, before you know it its gone! Not recently though, I found […]

Continue Reading