Tag Archives: nutritious snacks

8 Nuts That Are Crazy Good For You!

Tweet I always feel conflicted about nuts, I knew there were a bunch of health benefits (wasn’t really sure what they were) and I also knew they were higher in calories, so I was a little apprehensive to dig in to the nuts. The more I read the more I find that everyone should be [...]

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8 Ways to Not Gain Weight on Vacation

Tweet I’m so excited. I’m heading to Jamaica for a week starting June 30th, just about two weeks now! If you guys are anything like me the diet goes out the window once vacation starts, beginning with the airport. This time I have these great tips to follow from Everyday Health on how to “skip the souvenir [...]

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