Tag Archives: nutritious snacks

8 Nuts That Are Crazy Good For You!

Tweet I always feel conflicted about nuts, I knew there were a bunch of health benefits (wasn’t really sure what they were) and I also knew they were higher in calories, so I was a little apprehensive to dig in to the nuts. The more I read the more I find that everyone should be […]

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8 Ways to Not Gain Weight on Vacation

Tweet I’m so excited. I’m heading to Jamaica for a week starting June 30th, just about two weeks now! If you guys are anything like me the diet goes out the window once vacation starts, beginning with the airport. 😉 This time I have these great tips to follow from Everyday Health on how to “skip the […]

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