Tag Archives: Oat

Orange-y Oat Bran Muffins

Tweet Ever since we got back from Jamaica I’ve been seriously craving bran muffins. I had at least one every single morning for breakfast while I was there, they were so good! So I have to take a stab at making my own. We went out for a quick bite last night and on the […]

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5 Easy Ways to Boost Your Daily Fiber

Tweet Fiber is a very important part of your daily diet.  Eating fiber and fiber-rich foods has been linked to many health benefits. It helps keep you full and minimizes those frequent cravings/hunger occurrences. Not only does it help with weight loss and maintenance but fiber also helps control diabetes, reduces your risk for heart disease and also […]

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