Tag Archives: portion sizes

10 Tips for Easy Portion Control

Tweet Like I had mentioned yesterday in my post for Lower-Calorie Homemade Gnocchi I am learning portion control. When it comes to certain foods, such as pasta, I know that portion control is huge. Luckily for me (and anyone like me) Everyday Health has made it easy for us by providing 10 Easy Portion Control […]

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10 Ways to Cut 100 Calories

Tweet I’m always looking for new ways to cut a couple calories from the meals I’m making, the lunch I’m eating and the snacks that keep me satisfied through out the day. You wouldn’t believe how much the little things really help you lose weight. I’m always looking for new tips to help better my […]

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Smartest Diet Tips Ever from a True Diet Pro!

Tweet I found this awesome article over on Prevention.com listing the 100 smartest diet tips for those of us who are trying to lose weight but keep running into diet dilemmas. For me I think taking in 100 tips at once is just about 90 too many. I’ll remember the first 3 and the last […]

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