Tag Archives: USDA

10 Tips for Easy Portion Control

Tweet Like I had mentioned yesterday in my post for Lower-Calorie Homemade Gnocchi I am learning portion control. When it comes to certain foods, such as pasta, I know that portion control is huge. Luckily for me (and anyone like me) Everyday Health has made it easy for us by providing 10 Easy Portion Control […]

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10 Keys to Happy & Healthy Living!

Tweet Everyday I like to give a couple helpful tips on how to eat healthy and stay slim. Today I found this great article from Epicurious.com about being able to enjoy eating & cooking delicious meals while maintaining a healthy diet. I thought this was perfect to follow up on the changes with the USDA […]

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