Tag Archives: vitamin A

Food Lover’s Guide to Clear Skin

Tweet Food lover? That’s me! Looking to clear up your skin? Me again! So excited I found this great article today from Self.com that brings together food and natural ways to get clear, glowing skin & banish breakouts. I’m 27 and I still struggle with complexion issues, what a pain & added stress. If you [...]

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Have You Tried It? Jamaican Food is Delicious!

Tweet Missed me? Well I’m back now and ready to go. I got in late last night and I’m so happy that my latest episode of Quick Meals w/ Lacy D uploaded properly. If you haven’t watched it yet, you must check it out! Every time I take a look at the video I start [...]

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What Do You Get When You Mix a Plum & an Apricot?

Tweet A pluot (or an aprium but we’re not here to talk about them )! What is a pluot you say? It’s the most delicious, juicy fruit if you’re a lover of both plums and apricots, mostly plums. And I say that because it’s a hybrid of the two, and what a mix it is! [...]

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8 Foods for Beautiful Skin!

Tweet I love finding pieces like this, you try a million face creams, acne washes, scrubs, anything that may help clear up and brighten your skin…then you find out that you could have been eating healthy, delicious foods that would have produced the same outcome naturally! This article from JoyBauer.com tells us the the right [...]

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Reasons to Eat More Peaches!

Tweet I just had the juiciest, sweet-tart peach of the year! (so far ) It was amazing, seriously, I wasn’t expecting much and I got so much more! It wasn’t even my peach but a coworker of mine stopped off at a fruit stand on 55th and asked for a yellow & an orange — [...]

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