Tag Archives: yogurt

6 Superfoods for Flat Abs!

Tweet Wouldn’t we all love to have a flat stomach? Especially now that it’s bikini time. Luckily for us there are foods out there that actually help to flatten the belly. An article from Self.com by  Liz Plosser tells us how these superfoods’ trimming powers will help you uncover a toned, summer-ready tummy. Avocados. Superpower: fights […]

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5 Foods That Prevent Bad Breath

Tweet There is nothing worse than getting up close and personal with someone to only see them creeping away from your bad breath. It happens. What you eat, and how you digest your food largely impacts how your breath smells. Bad breath results from two key issues: oral hygiene and gastrointestinal health. The culprit in […]

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10 Best Slimming Foods

Tweet It’s always fun to grab a bag of chips (or gallon of ice cream), curl up on the couch and watch a good movie. That is, until you weigh in the next day. These foods will not ever help you slim down, and it may be hard to avoid them while you’re dieting. But […]

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Healthy Open-Faced Crab Cake Burgers

Tweet So I’m sure I’ve told you guys that I go on the Lean Cuisine “Freezer Diet” when I want to lose weight. Since catering I was holding on to a couple lbs that I had to get rid of so I jumped right back into the diet. (and it worked!) But you start getting […]

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Strawberry Shortcake Muffins w/ Light Whipped Cream Cheese Icing!

Tweet Yes I certainly am on a strawberry kick! I just can’t get enough. So sweet & delicious, perfect for Spring time. And these tasty little muffins are just the right amount of berries & cream! The picture probably could have used a mint leaf (and I’m sure it would have tasted great also) but […]

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Afternoon Snack: Angel Food Cake w/ Strawberries & Healthy Whipped Cream!

Tweet Since I’ve been talking about Strawberries today and their super powers I thought why not add them as an afternoon snack. (plus I forgot to upload the pics of my waffles, darn it!) But this is just as good a recipe if not better. It will only take you a couple minutes because for […]

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